Wednesday 3 February 2016

6 Habits That Harm Your Teeth (And How to Break Them): Nail Biting

The habit: This nervous habit can chip teeth and impact your jaw. “Placing your jaw for long periods of time in a protruding position can place pressure on it, which is associated with jaw dysfunction,” says Dr. Ruchi Sahota.

The solution: Bitter-tasting nail polishes, stress reduction and setting small, realistic goals can help. If certain situations are triggers, hold something to keep your fingers busy.

To read the entire article please visit MouthHealthy.org

Center for Advanced Dentistry   
Ushma Patel, DMD   
6916 McGinnis Ferry Road, Suite 500   
Suwanee, GA 30024   
(770) 623-8750   
JohnsCreekSedationDentist.com

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