Quick Nutrition Tips

Nutrition Tips
Following a proper and nutritious diet not only helps keep your body healthy, but your mouth as well. Nutrition plays an important role in the health and cleanliness of your teeth, gums and mouth.

Limit Soda, Coffee and Alcohol
Although these beverages contain a high level of phosphorous, which is a necessary mineral for a healthy mouth, too much phosphorous can deplete the body's level of calcium. This causes dental hygiene problems such as tooth decay and gum disease. Beverages containing additives such as corn syrup and food dye can make pearly white teeth appear dull and discolored. Therefore, it is best to choose beverages like milk, which helps strengthen teeth and build stronger enamel, giving you a healthy, beautiful smile.

Drink Tap Water When Possible
If bottled water is your main source of drinking water, you could be missing the decay-preventive benefits of fluoride.

Monitor Your Low-Carb Lifestyle
Despite their popularity, low-carb diets can cause bad breath. A balanced, dental-healthy diet can help reduce tooth decay.

Increase Your Calcium Intake
After age 20, both men and women lose more bone mass than they form so it is important to restore lost calcium with a daily supplement and by eating fruits and vegetables high in calcium, such as dark leafy greens. These foods will also help to lower the acid buildup in the saliva that can lead to breakdown of tooth enamel.

Take a Daily Dose of Vitamins C and D
These vitamins help support the absorption of healthy mouth minerals such as calcium and phosphorous, which support the bone and gum tissue, keeping it healthy. This is an easy way to maintain dental hygiene and fight gum disease.

Put Out the Cigarette
Smoking cigarettes is one of the greatest contributors to the aging mouth. According to the Center for Disease Control, more than 22 million women in the United States smoke cigarettes. In addition to staining teeth, smoking interrupts calcium absorption in the body and can also cause potentially life-threatening diseases such as oral cancer. So stop smoking and enjoy the health benefits as well as a healthy, beautiful smile.

The above article is from: OralB.com

Center for Advanced Dentistry   
Ushma Patel, DMD   
6916 McGinnis Ferry Road, Suite 500   
Suwanee, GA 30024   
(770) 623-8750   
JohnsCreekSedationDentist.com

Oral Health for Senior Citizens

Learn more about what the American Dental Association has to say about dental care for senior citizens.

The above video is found on the American Dental Association YouTube Channel.

Center for Advanced Dentistry   
Ushma Patel, DMD   
6916 McGinnis Ferry Road, Suite 500   
Suwanee, GA 30024   
(770) 623-8750   
JohnsCreekSedationDentist.com

Dental Health

Full Mouth Rehabilitation for Improved Health

The condition and health of your gums and teeth play a much larger role in your overall well-being than you may realize. Chronic pain and health problems may be attributed to periodontitis, TMJ, bruxism, and missing, crooked, or misshapen teeth. Migraines, headaches, toothaches, bad breath, inflammation, and an unattractive smile are problems that can be remedied.

Dr. Ushma Patel will discuss all your symptoms, concerns, and needs. After a thorough examination and supporting digital X-rays, photos, and impressions of your mouth, she will offer options in a treatment plan to relieve pain and symptoms and return you to a healthier, happier state. We also provide financial planning to make your good health and dream smile achievable.

Center for Advanced Dentistry   
Ushma Patel, DMD   
6916 McGinnis Ferry Road, Suite 500   
Suwanee, GA 30024   
(770) 623-8750   
JohnsCreekSedationDentist.com

Dental Grills: The Bad Things

Bad Effects Of Dental Grills
Dental grills, also known as “grillz,” have become popular among some teens and adults due to their popularity among celebrities, especially rap musicians. Grills are decorative covers that snap over one or more teeth. They are usually made of gold, silver or other precious metals. But less expensive grills are often made from base metals that can cause irritation or an allergic reaction.

There are no long-term studies of dental grills, so there are no data about long-term safety or about problems resulting from long-term wear.

Grills can promote plaque buildup and tooth decay because food particles and bacteria may build up between the teeth and the grill. A grill may also cause abrasion of the teeth that border it. Excessive wearing of grills may discolor teeth, too, so grill fans may need to whiten teeth when they decide to stop wearing the grill.

Anyone who wears a dental grill should be especially attentive to dental hygiene, and follow a consistent routine of twice-daily tooth brushing and daily flossing. Also, be sure to remove the grill before eating and rinse it often to remove bacteria and food particles. Talk to your dentist before getting a dental grill and be sure to find out how best to reduce the risk of bacterial buildup and other complications.

The above article is from: OralB.com

Center for Advanced Dentistry   
Ushma Patel, DMD   
6916 McGinnis Ferry Road, Suite 500   
Suwanee, GA 30024   
(770) 623-8750   
JohnsCreekSedationDentist.com

Dental Plans

Learn more about what the American Dental Association has to say about dental plans.

The above video is found on the American Dental Association YouTube Channel.

Center for Advanced Dentistry   
Ushma Patel, DMD   
6916 McGinnis Ferry Road, Suite 500   
Suwanee, GA 30024   
(770) 623-8750   
JohnsCreekSedationDentist.com

Dental Implants

Dental Implants Provide a Solution for Missing Teeth

Dental implants are ideal for replacing lost teeth, especially in the front of the mouth where they are most visible. Unlike bridges or removable dentures, which sit on top of the gums, dental implants are placed under the gums. The "tooth" placed on an implant appears life-like, because it comes through the gums just like the original did — it's like growing a new tooth! Implants can replace any number of lost teeth. Dental implants can also be used to "lock in" dentures for a secure fit. We will fit and make your permanent "tooth" for a beautiful, healthy smile. Call for a complimentary implant consultation today to find out if implants are right for you.

Center for Advanced Dentistry   
Ushma Patel, DMD   
6916 McGinnis Ferry Road, Suite 500   
Suwanee, GA 30024   
(770) 623-8750   
JohnsCreekSedationDentist.com

Great American Smokeout

Learn more about what the American Dental Association has to say about about quitting smoking.

The above video is found on the American Dental Association YouTube Channel.

Center for Advanced Dentistry   
Ushma Patel, DMD   
6916 McGinnis Ferry Road, Suite 500   
Suwanee, GA 30024   
(770) 623-8750   
JohnsCreekSedationDentist.com

White Dental Fillings

Mercury-Free Restorations

Although silver-mercury amalgam fillings have been the standard material used for decay restorations, we no longer use them. They provide a reasonable restoration but have shortcomings. Metal is not the most suitable material, as it does not bond as tightly as needed. If the bond is not tight, decay can set in. Also, the dark, metallic filling in white teeth is not pleasing to look at. 

We use only composite resin fillings that bond tightly to a tooth and actually add strength to the tooth structure. These fillings are made to match the tooth color and are virtually unnoticeable, creating a pleasing smile. Because they adhere so well to a tooth, chances of decay setting in or around the filling are greatly reduced.

Center for Advanced Dentistry   
Ushma Patel, DMD   
6916 McGinnis Ferry Road, Suite 500   
Suwanee, GA 30024   
(770) 623-8750   
JohnsCreekSedationDentist.com

The Importance of Daily Flossing

Daily flossing is an important component of plaque removal, but it’s one that many people avoid because they find flossing painful. But the right flossing products can make flossing easy and painless.

Many people think that standard dental floss is the only effective product for tooth flossing. But there are many products to meet the needs of people of all ages with any type of dental condition. If one of these conditions applies to you, consider some specialized flossing options:

• You have sensitive gums. If you have sensitive teeth and gums that bleed easily, choose a soft floss, such as Oral-B’s Satin Floss, that slides easily and comfortably between the teeth
• You have braces. If you wear braces or have dentures, that doesn’t mean that you can’t floss. Try a specialized floss, such as Oral-B’s Super Floss, which has a stiff end that you can thread beneath the main wire of your braces and a spongy component that slides easily between the teeth
• You have a child. It’s important to teach children the benefits of flossing at a young age. You can start teaching children to floss their teeth at about age 5-7 years, but many children are less than enthusiastic, and they may complain that flossing hurts or is difficult. Try a kid-friendly flossing tool, such as the Oral-B Stages flossers, which are designed to be easy for children to handle and feature kid-friendly characters
• You have difficulty manipulating floss. Try an electric flosser, such as the Oral-B Hummingbird. An electric flosser is neat and easy, especially if you don’t like reaching into the back of your mouth. And an electric flosser provides the right amount of pressure to leave your gums feeling pleasantly stimulated.

The above article is from: OralB.com

Center for Advanced Dentistry   
Ushma Patel, DMD   
6916 McGinnis Ferry Road, Suite 500   
Suwanee, GA 30024   
(770) 623-8750   
JohnsCreekSedationDentist.com