The Trouble with Toothpicks
Serving corn on the cob or pulled pork? Your guests may need something to get food unstuck from their teeth. A toothpick is sharp and can pierce gums, giving bacteria a chance to get in. And no one wants a mouth splinter if it breaks. Instead, leave dental picks in a covered dish in the bathroom, or replace toothpicks on the table with soft, flexible, wooden plaque removers like Stim-U-Dent.
Go Seedless
You can also cut down on food getting stuck in your guests’ teeth by serving seedless foods. Opt for hot dog and hamburger buns without sesame and poppy seeds. Use crunchy fruits in your fruit salad instead of raspberries, kiwi and blackberries, and serve seedless watermelon.
To read the entire article visit Mouthhealthy.org
Center for Advanced Dentistry
Ushma Patel, DMD
6916 McGinnis Ferry Road, Suite 500
Suwanee, GA 30024
(770) 623-8750
JohnsCreekSedationDentist.com
Learn more about the risks to your oral health during pregnancy.
Crush, Don’t Cube
Ice may be your best friend on a hot day, but it's no friend to your teeth. That's because chewing on hard foods, such as ice, can leave your teeth vulnerable to a dental emergency such as a broken tooth and can even damage enamel. If you can, put cans and bottles in a huge tub of ice so your guests won’t be tempted to crunch a few cubes when they’re done with their drinks. If you need ice to put in a glass, use crushed
Serve Infused Water
Soda and sports drinks are some of the worst drinks for your teeth. They eat away at your teeth, cause dry mouth and are full of sugar. Water, however, is one of the best things you can sip, so serve up a healthy drink with a twist of whatever fruit you’d like. Infused waters are low in sugar and super hydrating. (Just go easy on citrus fruits. The acid in lemons and limes can be harsh on your teeth.) Bonus: Pitchers of infused water will also look beautiful on your table.
Keep Gum Handy
Your guests may be looking for something to freshen their breath after dinner. Swap out a bowl of mints for a dish of sugar-free gum. Studies using gum with the ADA Seal show that chewing sugarless gum for 20 minutes following meals may help prevent tooth decay. Chewing sugar-free gum gets saliva flowing to wash away food and fights acids produced by cavity-causing bacteria from eating away your teeth.
To read the entire article visit Mouthhealthy.org
Learn more about dental care for people with special needs.
Learn more about Bad Breath, which is also known as Halitosis.
Below is an excerpt from an article found on Colgate.com that was written by Brenna Stone
Does the thought of mouth germs taking up residence on your teeth make you feel a little uncomfortable? It should! Masses of harmful microorganisms in the mouth can form plaque, the sticky substance that adheres to the teeth and gumline. Plaque can really harm your teeth and gums. When it isn't removed by regular brushing and flossing, it can lead to cavities and gum disease! Find out what you can do to reduce the amount of germs in your mouth.
Regular Toothbrushing
Toothbrushing is a powerful tool for fighting germs. At the minimum, brush twice a day with a fluoride toothpaste; once after breakfast and once before going to bed. There is no harm in brushing your teeth more frequently. You can brush after meals to cut down on plaque formation and to freshen your breath. Spend a full two minutes gently brushing all surfaces of your teeth and your tongue. Use a toothpaste like Colgate Total that is designed to keep your mouth clean and to fight germs.
Bacteria can flourish on your toothbrush as well. Change your toothbrush when it begins to look worn, according to American Dental Association. The American Dental Association recommends switching to a new brush about every three to four months. It is best to leave your bristles in the open air; a closed, moist environment can harbor more bacteria. Also, don't share brushes; it is possible to transfer mouth germs this way.
Don't Forget to Floss
Daily flossing is another important way to keep your mouth clean and healthy. Flossing can help to remove plaque from places that your toothbrush can't reach. Slide your floss in between the teeth. Also clean at the base of each tooth, removing plaque and food debris from underneath the gum line.
Your Diet and Mouth Germs
What you eat can also help to support a healthy smile. Eating lots of sugary and starchy foods will increase the amount of sugars that are available for bacteria in your mouth to thrive upon. Try cutting back on sweet treats and snacking on fresh fruits and veggies instead. When eating grains, be sure to choose whole grains.
Take good care of your teeth with daily brushing and flossing. Eat a balanced diet and see your dentist for regular check-ups. Your dentist can check for signs of cavities and gum disease, the dental hygienist can also clean your teeth, removing the plaque and tartar (hardened dental plaque) that is on your teeth. With excellent oral hygiene, mouth germs don't stand a chance!
To read the entire article visit Colgate.com.
The Trouble with Toothpicks 
